Monday - Thursday 6:30 am on instagram live
&
aVAILABLE IMMATIATLY AFTER TO STREAM ANYTIME!
IT DOES MATTER WITH VIV ON INSTAGRAM
What are classes like?
EACH 30 MIN CLASS WILL FLOW THROUGH THE FOLLOWING:
Movement & Breath Work to wake up
Yoga for balance and flexibility
Strength - light hand weights optional
Meditate - set an intension for your day!
Need more details? Keep Reading…
It Does Matter with Viv is a Private Instagram Group.
Request to follow to try a FREE week!
When you subscribe, you will have access to:
30 min Live-Stream Movement & Meditation Classes EVERY Monday - Thursday @ 6:30 am On Instagram Live
Live classes are recorded and immediately posted to the grid for you to access anytime!
Each week has a theme, color & mantra inspired by your chakras (energy centers)
Encouragement to keep checking in with YOU to help promote strength, flexibility & calm
New Spotify Playlists available each week
$80/month subscription*
*A Sliding Scale is available upon request. PLEASE Email me at yogaandapint@gmail.com to discuss an option that can fit your budget. YOU DO MATTER and I want you to be able to subscribe. xo
