It Does Matter - Weekly Live Stream & On Demand
It Does Matter - Weekly Live Stream & On Demand
It Does Matter with Viv is a Private Instagram Group.
When you subscribe I will add you to the group. You will then have access to:
30 min Live-Stream Movement & Meditation Classes EVERY Monday - Thursday @ 6:30 am On Instagram Live
Live classes are recorded and immediately posted to the grid for you to access anytime!
Each week has a theme, color & mantra inspired by your chakras (energy centers)
Keep checking in with YOU to help promote strength, flexibility & calm
New Spotify Playlists available each week
Whether you're a beginner or an experienced yogi, these movement and meditation classes offer a welcoming and supportive space to refresh your mind and body.
Each class has a little breath work and movement to warm up, a bit of yoga for balance and flexibility, some strength work (light hand weights optional), and finally a short meditation. IT DOES MATTER when you take 30 min to check in with YOU. Find your balanced, strong, and calm self.
YAY! So excited to move and meditate with you!
$80/month reoccurring*
Ready to create some magic?
Let’s do this! xo Viv
*A Sliding Scale is available upon request. Email me at yogaandapint@gmail.com to discuss an option that can fit your budget. YOU DO MATTER and I want you to be able to subscribe. Please reach out! xo