Workshop + Unlimited February

Workshop + February Unlimited Yoga and a Pint

This option combines the Staying Human in Hard Times 4-week movement and reflection series with unlimited Yoga and a Pint classes at Lake Monster Brewery throughout February.

It’s designed for those who want ongoing, embodied support alongside the weekly workshop - a steady place to move, regulate, and reconnect in between sessions.

You’ll participate in the full 4-week emotional arc of the workshop while also having unlimited access to live yoga classes at Lake Monster Brewery.

What’s included

• Full access to Staying Human in Hard Times (4-week workshop)

• Weekly guided movement and reflection sessions

• Reflection prompts to support emotional processing

• Access to the workshop on zoom

• Unlimited Yoga and a Pint classes at Lake Monster Brewery during February

• All regularly scheduled February classes included

Dates & Time

Workshop:
Every Wednesday in February
7:00–8:00 PM CST

Yoga and a Pint:
All Sat & Sun in Feb 10:30 - 11:30 am at Lake Monster Brewery
(Attend as often as you’d like)

Who this option is for

This option is for you if:

• You want consistent, in-person movement to support the emotional work

• You’re craving community and rhythm during a heavy season

• You want care that’s supportive, not overwhelming

• You’d like a place to land both weekly and throughout the month

Investment

$160
Includes the full 4-week workshop plus unlimited Yoga and a Pint classes at Lake Monster Brewery for February.

A note

This is not about doing more — it’s about being supported more often.

Choose the option that best supports your capacity.